Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, matoke served with wet fry beef. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Matoke in peanut sauce served with creamed spinach. How to Make Tasty Mashed Matoke & Wet Fry Goat Meat #MwanjesRecipes #GoodFoodKE. Matoke-green bananas is a common dish in east Africa, very healthy and easy to make.
Matoke served with wet fry beef is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Matoke served with wet fry beef is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook matoke served with wet fry beef using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Matoke served with wet fry beef:
- Make ready 1 bunch plantains
- Prepare 1 onion
- Prepare 2 large tomatoes
- Prepare 10 mls oil
- Take 1 tbsp royco
- Get Salt
Fry the Onion, tomatoes, green pepper, hot pepper, and garlic together. Wash the fillet, cut the beef fillet into strips and place in clean bowl. As you have seen above, you can cook matoke without the meat strips thus making it vegetarian-friendly. I usually add some green peas while frying the matoke then have a side dish of kales or spinach while.
Steps to make Matoke served with wet fry beef:
- Peel the plantains and divide into small pieces.
- Put oil in cooking pot. Add onions and fry until lightly brown.
- Add in tomatoes. stir for about one minutes then cover for 3 minutes. Uncover and stir again.
- Add salt and royco.
- Then add the chopped plantains and stir. Add in 150 mls of water and cover tightly to prevent steam from escaping because plantains cook with steam.
Matoke is an indigenous dish in Uganda widely enjoyed by locals. Some may prefer to boil and mash it while others like to fry and have it in stew. Once ready, garnish your matoke with coriander leaves. This dish is best served with beef stew or groundnut sauce. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.
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